A massage like no other, Thai Massage is a series of assisted movements and stretches that both revitalize the body and quiet the mind. Lying on a mat on the floor, you experience a variety of different techniques that increase flexibility and decrease stress.
Be sure to wear comfy loose fitted clothing.
Thai Massage Sessions are typically 90 Min, but Tricia can make accommodations for your schedule.
Ask about adding a 10 min session onto your personal training session!