Styles

Tricia offers a variety of massage therapy styles:

 

Traditional Thai Massage

Tricia went to Thailand to learn this wonderful modality. A series of yoga like movements and stretches done on a mat, on the floor. This massage invigorates and soothes the body while quieting the mind. Be sure to wear comfy loose fitted clothing.

 

Therapeutic/Deep Tissue

This is Tricia’s favorite type of massage! She assists in pain management by using a combination of Neuromuscular Therapy, specific movement patterns and stretching. It’s very effective, but not relaxing; it requires patience and body/breath awareness.

 

Relaxation

Sometimes all you want to do is relax, and enjoy some “me time”. With soothing music and gentle to medium pressure you can unwind and just be. Optional aromatherapy is available.

 

Ashiatsu Therapy

Ashiatsu therapists use their hands and feet to give you a deep and luxurious massage. By using gravity, the therapist can create a deep, but broad pressure that feels great especially for runners and strength trainers!

 

Please Contact me to set up an appointment today!