Tips & Tricks

Heather Graeme Presents

Tips and Tricks

Body mechanics and the Power of Pincing

4 Hour LMT Ceus

In this four hour hands on class you will:

  • Learn the principles of pincing and how to release the upper trapezius, latissimus dorsi, pectoralis major, scm, wrist extensors and adductors
  • Refine your lunges/stances to protect your back through stacking and proper alignment
  • Learn new tools to save your hands and thumbs

Upcoming Classes

2021 Classes Coming Soon!

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